Fitness And Training sentences
30 sentences you'd actually hear about fitness and training. Each one opens a full practice page: connected-speech respell, native audio, and what happens between the words.
- Endurance training improves your stamina for long races.
- He does push-ups and sit-ups every morning.
- He drinks a protein shake after every workout session.
- He hired a personal trainer to help him lose weight and build muscle.
- He improved his agility through specific drills.
- He is committed to his New Year's resolution to get fit.
- He is training for a triathlon next summer.
- He suffered a sports injury and is going to physical therapy.
- He tracks his calories and macronutrients daily.
- He uses resistance bands to strengthen his shoulders.
- I enjoy high-intensity interval training for a quick workout.
- Lifting weights builds muscle mass and bone density.
- She broke a sweat after only ten minutes on the treadmill.
- She feels energized and accomplished after a good workout.
- She follows a strict diet plan to support her training.
- She goes to the gym five days a week to stay in shape.
- She joined a crossfit box to challenge herself physically.
- She monitors her heart rate during exercise.
- She rests one day a week to allow her body to recover.
- She runs on the elliptical machine to reduce impact on her knees.
- She set a goal to run a 5k race within three months.
- She stretched her muscles before starting the intense workout.
- The boot camp class pushes participants to their limits.
- The coach developed a customized training program for the team.
- The cool-down exercises help prevent muscle soreness.
- The gym membership gives access to the pool and sauna.
- The pilates instructor corrected her posture during the exercise.
- The spin class is known for being very energetic and loud.
- The stretching class focuses on breathing and flexibility.
- The warm-up routine prepares the body for physical activity.