How to pronounce The /ð/ as in THIS /ð/ in American English
One of the most common consonants in American English. Hear it in the, this, that, then.
The /ð/ consonant, the voiced TH in this, that, and the, is made by resting your tongue tip against the bottom edge of your upper teeth and pushing air through while your vocal cords vibrate. It's the exact same mouth position as the quiet /θ/ in think, just with a buzz added in your throat. Because this sound doesn't exist in most languages, learners often swap it for a D or Z, turning breathe into breed or breeze. Getting that gentle, buzzing friction right is one of the things that separates a textbook American accent from a natural one.
Three small adjustments.
Get them right and the sound takes care of itself.
Place your tongue tip between or behind your front teeth, turn your vocal cords on, and push air through the gap.
Tongue
Tip protrudes slightly between the upper and lower front teeth, or presses against the back of the upper front teeth.
Lips
Relaxed and open.
Two things to remember.
You need voicing for this one. Put two fingers on your throat and feel the buzz; without it, you'll end up making /θ/ as in think instead.
The tongue doesn't need to stick out far, just touching the teeth is enough.
16 everyday words.
Tap any word for its full breakdown — every reduction, every flap-T.
In real conversation.
5 short sentences where this sound shows up. Tap to play; click the title for the full breakdown.
Connected-speech rules involving /ð/.
Each rule has its own page with examples and practice tips.