Round your lips into a tight circle. Lift the back of your tongue toward the soft palate and add voice.

Americans pronounce once as WUHNS (/wʌns/). You'll hear it in sentences like "The bus comes once every hour" or "The grass needs to be mowed once a week in the summer" — more examples below.
Record yourself saying "once" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Round your lips into a tight circle. Lift the back of your tongue toward the soft palate and add voice.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.