Press your lips together to stop the air, then release. No vocal cord vibration.

Americans pronounce paid as PAYD (/peɪd/). You'll hear it in sentences like "He paid for dinner with his credit card" or "He paid with his credit card and asked for the receipt" — more examples below.
Record yourself saying "paid" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 3 sounds. Explore each sound's mouth shape and how it's made.
Press your lips together to stop the air, then release. No vocal cord vibration.

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
In "paid", the "d" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.