Press your lips together to stop the air, then release. No vocal cord vibration.

Americans pronounce pinch as PIHNCH (/pɪntʃ/). You'll hear it in sentences like "She added a pinch of cinnamon to enhance the flavor of the dessert".
Record yourself saying "pinch" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Press your lips together to stop the air, then release. No vocal cord vibration.

Drop your jaw slightly with relaxed lips. Touch the tongue tip behind the bottom front teeth and arch the top-front toward the roof.

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.
