Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
How to pronounce adoption in American English
Americans pronounce adoption as uh-DAHP-shuhn (/əˈdɑpʃən/). Stress falls on the second syllable — keep everything else short and quick.
Now you try.
Record yourself saying "adoption" and play it back. The mic stays on your device — nothing's uploaded.
Every sound in "adoption".
3 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Relax your lips and drop your jaw significantly. The tongue tip lightly touches behind the bottom front teeth and the back part of the tongue presses down a little to create more dark space in the back of the mouth.

Press your lips together to stop the air, then release. No vocal cord vibration.

Flare your lips and lift the mid-front tongue close to the roof of your mouth. Blow air through without voicing.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
The schwa before N disappears — N becomes the vowel of the syllable. Go straight from the previous consonant to N.

Looking for a different word or sentence?
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Stressing the wrong syllable.
Stress falls on the second syllable, not the others. Stretch DAHP — keep everything else short and quick.
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

