Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Americans pronounce contact as KAHN-takt (/ˈkɑnˌtækt/). In "contact", the "t" right after N is dropped — the tongue skips the T stop and moves directly from the N position to the next sound. This is called the Silent T after N, a small move that separates 'classroom' from 'native'. It comes out as KAHN·TAKT. Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The mouthguard protects his teeth during contact sports" or "Please do not hesitate to contact me if you have any questions" — more examples below.
Record yourself saying "contact" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Relax your lips and drop your jaw significantly. The tongue tip lightly touches behind the bottom front teeth and the back part of the tongue presses down a little to create more dark space in the back of the mouth.

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

The T is skipped entirely. Your tongue doesn't make contact at the T position.

Drop the jaw noticeably. Keep the body of the tongue low and forward, and don't let the back of the tongue raise toward the soft palate. Pull the lip corners back slightly, almost a starting smile.

Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
In "contact", the "t" right after N is dropped — the tongue skips the T stop and moves directly from the N position to the next sound. /t/ is completely silent — the tongue skips the T stop and moves directly from the N position to the next sound.
In "contact", the "t" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
Stress falls on the first syllable, not the others. Stretch KAHN — keep everything else short and quick.