Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Americans pronounce copied as KAH-peed (/ˈkɑpid/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "I have copied the relevant team members on this email".
Record yourself saying "copied" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 5 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Relax your lips and drop your jaw significantly. The tongue tip lightly touches behind the bottom front teeth and the back part of the tongue presses down a little to create more dark space in the back of the mouth.

Press your lips together to stop the air, then release. No vocal cord vibration.

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

The textbook way isn't wrong — it's just not how anyone actually says it.
In "copied", the "d" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
Stress falls on the first syllable, not the others. Stretch KAH — keep everything else short and quick.