Americans pronounce "I was very worried about the interview" as "ahy wuhz VEH-ree WUR-eed uh-BOWT dhee IHN-ter-vyoo" in casual speech. Several things bend the textbook pronunciation. The headline is the Silent T after N — the T after N drops out entirely. It lands on interview, and it's why Americans sound more relaxed than the textbook. Keep stressed words long, unstressed words short, and link the consonants forward into the vowels.
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What's happening in this sentence.
Small tricks that turn a textbook sentence into how an American actually says it.
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Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Pronouncing the silent T after N.
In "interview", the "t" right after N is dropped — the tongue skips the T stop and moves directly from the N position to the next sound. /t/ is completely silent — the tongue skips the T stop and moves directly from the N position to the next sound.
Releasing the final consonant with a puff of air.
In "about", the "t" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
Hard T at the end of a word, not a flap.
The "d" at the end of "worried" links to the vowel starting "about" — it flaps to sound like a quick "d", with the tongue briefly tapping the ridge behind the upper teeth. Same flap as within-word (R1) but spanning two words.
Leaving a gap between two vowels.
Between "the" and "interview", a brief "y" glide bridges the two vowels for smooth flow. A brief glide (y or w) bridges two vowels for smooth flow.