Press your lips together. Air flows through your nose. Vocal cords vibrate.

Americans pronounce month as muhnth (/mʌnθ/). You'll hear it in sentences like "They moved to a new apartment last month" or "The fourth month is the birth of the earth" — more examples below.
Record yourself saying "month" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Press your lips together. Air flows through your nose. Vocal cords vibrate.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Place the very tip of your tongue slightly between your teeth. Blow air gently around it without voicing.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.