Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Americans pronounce ceo as see-ee-OH (/ˌsiˌiˈoʊ/). Stress falls on the third syllable — keep everything else short and quick. You'll hear it in sentences like "The man in the blue suit is the CEO of the company".
Record yourself saying "ceo" and play it back. The mic stays on your device — nothing's uploaded.
3 syllables, 4 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
The textbook way isn't wrong — it's just not how anyone actually says it.
Stress falls on the third syllable, not the others. Stretch OH — keep everything else short and quick.