Raise the back of your tongue to touch the soft palate. Add vocal cord vibration, then release.

Americans pronounce gained as GAYND (/geɪnd/). You'll hear it in sentences like "He ate eight apples and gained a lot of weight" or "The app has gained millions of users in just a few months" — more examples below.
Record yourself saying "gained" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Raise the back of your tongue to touch the soft palate. Add vocal cord vibration, then release.

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.