Push a stream of air from your throat through your open mouth. No tongue or lip contact.

Americans pronounce healthcare as HEHLTH-kair (/ˈhɛlθˌkɛr/). The L in "healthcare" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. This is called the Dark L vs Light L, a small move that separates 'classroom' from 'native'. It comes out as HEHLTH·KAIR. Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "She believes that healthcare should be a fundamental human right" or "Healthcare accessibility is a contentious political issue currently" — more examples below.
Record yourself saying "healthcare" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 6 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Push a stream of air from your throat through your open mouth. No tongue or lip contact.

Drop your jaw moderately. Touch the tongue tip behind the bottom front teeth and lift the mid-front part slightly toward the roof.

Keep the tongue tip down and pull the back of the tongue up toward the throat. The 'dark' sound comes from the back.

Place the very tip of your tongue slightly between your teeth. Blow air gently around it without voicing.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
The L in "healthcare" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. Dark L adds a small schwa-like "uh" before the L. The back of the tongue lifts toward the soft palate.
Stress falls on the first syllable, not the others. Stretch HEHLTH — keep everything else short and quick.
Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.