How to pronounce lose in American English

IPA /luz/ Syllables 1 · looz Stress 1st syllable
LOOZ
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Americans pronounce lose as LOOZ (/luz/).

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Why it sounds different

Why "lose" sounds like LOOZ.

The "" at the end of "" flows directly into the vowel starting "" — the consonant migrates to the next word with no pause between. This is called the Consonant-to-Vowel Linking, how Americans glue words together so they sound like one phrase. It comes out as LOOZ.

In real conversation

Hear "lose" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"He hired a personal trainer to help him lose weight and build muscle."
hee HAHY·erd uh PUR·suh·nuhl TRAY·ner tuh HEHLP hihm LOOZ WAYT and BIHLD MUH·suhl
"I value our friendship and I do not want to lose it."
ahy VAL·yoo owr FREHND·shihp and ahy doo NAHT WAHNT tuh LOOZ iht
Questions

Questions people ask about this.

Is the American pronunciation of "lose" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "LOOZ" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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