How to pronounce posture in American English

IPA /ˈpɑsʧər/ Syllables 2 · pahs·cher Stress 1st syllable
PAHS·cher
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Americans pronounce posture as PAHS-cher (/ˈpɑsʧər/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The pilates instructor corrected her posture during the exercise".

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Sounds
75%
Clarity
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Stress
78%
Intonation
65%
Fluency
62%

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72% Noticeable accent

Common mistakes

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch PAHS — keep everything else short and quick.

Pronouncing the "R" too clearly.

Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.

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Sound by sound

Every sound in "posture".

2 syllables, 5 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.

p/p/

Press your lips together to stop the air, then release. No vocal cord vibration.

Mouth position for /p/ as in PEN
ah/ɑ/

Relax your lips and drop your jaw significantly. The tongue tip lightly touches behind the bottom front teeth and the back part of the tongue presses down a little to create more dark space in the back of the mouth.

Mouth position for FATHER Vowel
s/s/

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Mouth position for /s/ as in SUN
ch/tʃ/

Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Mouth position for /tʃ/ as in CHIP
er/ər/

Relax your mouth and lift the tongue back and up. Keep the lips neutral.

Mouth position for MOTHER R-Vowel
In real conversation

Hear "posture" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"The pilates instructor corrected her posture during the exercise."
dhuh puh·LAH·deez uhn·STRUHK·ter kuh·REHK·tuhd her PAHS·cher DUUR·uhng dhee EHK·ser·sahyz
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Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

01

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch PAHS — keep everything else short and quick.

pahs·CHERPAHS·cher
02

Pronouncing the "R" too clearly.

Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.

… (no R)r (curl the tongue)
Questions

Questions people ask about this.

How is "posture" stressed in American English?
Stress falls on the first syllable — say "PAHS" with a longer, fuller vowel and keep every other syllable short and quick. The respell "PAHS-cher" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
How do I pronounce the R in "posture"?
Americans use a relaxed retroflex R: the tongue curls back rather than rolling, and the R is one continuous sound with the vowel before it — not two separate sounds. Don't try to pronounce a separate vowel followed by a separate R. Treat them as a single shape.
Is the American pronunciation of "posture" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "PAHS-cher" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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