Press your lips together to stop the air, then release. No vocal cord vibration.

Americans pronounce pulled as PUULD (/pʊld/). The L in "pulled" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. This is called the Dark L vs Light L, a small move that separates 'classroom' from 'native'. It comes out as PUULD. You'll hear it in sentences like "He pulled a loose tooth this afternoon" or "He pulled a muscle while diving for a ocean mussel" — more examples below.
Record yourself saying "pulled" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Press your lips together to stop the air, then release. No vocal cord vibration.

Bring the corners of your lips in slightly so they push forward, but keep them relaxed. Lift the back of your tongue toward the roof of the mouth.

Keep the tongue tip down and pull the back of the tongue up toward the throat. The 'dark' sound comes from the back.

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
The L in "pulled" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. Dark L adds a small schwa-like "uh" before the L. The back of the tongue lifts toward the soft palate.