Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
How to pronounce rach in American English
RACH
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Americans pronounce rach as RACH (/rætʃ/). It's 3 sounds in 1 syllable. Short, clean, and front-of-mouth — every sound earns its place.
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Sound by sound
Every sound in "rach".
1 syllable, 3 sounds. Explore each sound's mouth shape and how it's made.
r/r/
a/æ/
Drop the jaw noticeably. Keep the body of the tongue low and forward, and don't let the back of the tongue raise toward the soft palate. Pull the lip corners back slightly, almost a starting smile.

ch/tʃ/
Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

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Questions
Questions people ask about this.
Is the American pronunciation of "rach" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "RACH" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

