Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
How to pronounce relay in American English
Americans pronounce relay as REE-lay (/ˈriˌleɪ/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The relay team passed the baton smoothly without dropping it".
Now you try.
Record yourself saying "relay" and play it back. The mic stays on your device — nothing's uploaded.
Every sound in "relay".
2 syllables, 4 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Place the tip of your tongue against the alveolar ridge just behind your top front teeth, the same contact point as /t/, /d/, and /n/. The difference is what happens to the air: for /l/, you let it flow continuously around the <em>sides</em> of the tongue (that's why /l/ is called a lateral). Turn your voice on the whole time. Lips stay relaxed, no rounding or flaring. For the Dark L variant at the end of a syllable, also pull the back of the tongue up and back toward the soft palate.

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
Looking for a different word or sentence?
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Stressing the wrong syllable.
Stress falls on the first syllable, not the others. Stretch REE — keep everything else short and quick.




