Place the very tip of your tongue slightly between your teeth. Blow air gently around it without voicing.

Americans pronounce thrown as THROHN (/θroʊn/). You'll hear it in sentences like "The theory of the thief was thrown out".
Record yourself saying "thrown" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.
Place the very tip of your tongue slightly between your teeth. Blow air gently around it without voicing.

Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
Start with your mouth slightly open, then close your jaw slightly as your lips round. Shift your tongue back slightly, then stretch the back up.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.
