How to pronounce adjust in American English

IPA /əˈdʒʌst/ Syllables 2 · uh·juhst Stress 2nd syllable

uh·JUHST

Start here

Americans pronounce adjust as uh-JUHST (/əˈdʒʌst/). The unstressed syllable reduces to a lazy schwa — almost a quick "uh" — instead of being pronounced fully. Stress falls on the second syllable — keep everything else short and quick.

Now you try.

Record yourself saying "adjust" and play it back. The mic stays on your device — nothing's uploaded.

Ready when you are

Tap the mic to start

Preview your accent profile

Get your accent profile and 5-axes assessment.

Sounds

75%

Clarity

68%

Stress

78%

Intonation

65%

Fluency

62%

Overall assessment

Our AI coach listens to your recording and grades 5 dimensions of pronunciation — then tells you exactly what to fix next.

72% Noticeable accent

Common mistakes

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch JUHST — keep everything else short and quick.

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

Unlock the full report in the app

Why it sounds different

Why "adjust" sounds like uh·JUHST.

The "" at the end of "" is dropped before the consonant starting "" — the surrounding consonants flow directly together — common in flowing natural speech; in careful or formal speech, the sound is often kept. This is called the Silent T/D Across Words, a tiny act of laziness that makes the rhythm feel right. It comes out as uh·JUHST.

In real conversation

Hear "adjust" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"I need to adjust my alarm because my commute takes longer than expected."

ahy NEED tuh uh·JUHST mahy uh·LARM buh·KUHZ mahy kuh·MYOOT TAYKS LAHNG·ger dhuhn uhk·spehk·tuhd

"The orientation program helped new students adjust to campus life."

dhee or·ee·uhn·TAY·shuhn PROH·gruhm HEHLPT noo STOO·duhnts uh·JUHST tuh KAM·puhs LAHYF

"The soup is almost ready; I just need to adjust the seasoning."

dhuh SOOP ihz AHL·mohst REH·dee ahy juhst NEED tuh uh·JUHST dhuh SEE·zuh·nuhng

Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch JUHST — keep everything else short and quick.

UH·juhst→uh·JUHST

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

UH·JUHST→uh·JUHST

Questions

Questions people ask about this.

How is "adjust" stressed in American English?

Stress falls on the second syllable — say "JUHST" with a longer, fuller vowel and keep every other syllable short and quick. The respell "uh-JUHST" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.

Why does the first syllable in "adjust" reduce to "uh"?

Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "uh-JUHST" shows the reduced form so you can hear the casual rhythm directly.

Is the American pronunciation of "adjust" different from British English?

American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "uh-JUHST" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

Now you try.

Get your accent profile and 5-axes assessment.

Overall assessment

Common mistakes

Stressing the wrong syllable.

Pronouncing the first syllable too fully.

Why "adjust" sounds like uh·JUHST.

Hear "adjust" in the wild.

Words that work the same way.

Common pronunciation mistakes in American English.

Stressing the wrong syllable.

Pronouncing the first syllable too fully.

Questions people ask about this.

Stop reading about "adjust". Start saying it.