How to pronounce at in American English
Americans pronounce at as uht (/ət/).
Now you try.
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Why "at" sounds like uht.
In "at", the "" is not released — the articulators get into position but hold without the burst of air. This is called the Unreleased Stops, and it's why Americans sound more relaxed than the textbook. It comes out as uht.
Hear "at" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Releasing the final consonant with a puff of air.
In "at", the "" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.