Press your lips together, add vocal cord vibration, then release.

Americans pronounce binding as BAHYN-duhng (/ˈbaɪndɪŋ/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The contract is binding and enforceable by law" or "They signed a binding contract to purchase the new house" — more examples below.
Record yourself saying "binding" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 6 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Press your lips together, add vocal cord vibration, then release.

Start with your jaw open wide and your tongue resting low and flat. Glide the front of your tongue up toward the roof of your mouth as your jaw closes halfway.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Lift the back of your tongue to the soft palate. Lower your soft palate to let air flow through your nose.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
Stress falls on the first syllable, not the others. Stretch BAHYN — keep everything else short and quick.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.