How to pronounce chains in American English

IPA /tʃeɪnz/ Syllables 1 · chaynz Stress 1st syllable
CHAYNZ
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Americans pronounce chains as CHAYNZ (/tʃeɪnz/). You'll hear it in sentences like "She explained the concept of food chains and food webs" or "Global supply chains were disrupted by the unexpected crisis" — more examples below.

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Sound by sound

Every sound in "chains".

1 syllable, 4 sounds. Explore each sound's mouth shape and how it's made.

ch/tʃ/

Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Mouth position for /tʃ/ as in CHIP
ay/eɪ/

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.

n/n/

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Mouth position for /n/ as in NET
z/z/

Same position as S, but add vocal cord vibration. Feel the buzz.

Mouth position for /z/ as in ZOO
In real conversation

Hear "chains" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"Global supply chains were disrupted by the unexpected crisis."
GLOH·buhl suh·PLAHY CHAYNZ wer duhs·RUHP·tuhd bahy dhee uh·nuhk·SPEHK·tuhd KRAHY·suhs
"She explained the concept of food chains and food webs."
shee uhk·SPLAYND dhuh KAHN·sehpt uhv FOOD CHAYNZ and FOOD WEHBZ
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Questions

Questions people ask about this.

Is the American pronunciation of "chains" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "CHAYNZ" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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