Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Americans pronounce changed as CHAYNJD (/tʃeɪndʒd/). You'll hear it in sentences like "Modern technology has changed our daily lives" or "She made a compelling argument that changed my mind entirely" — more examples below.
Record yourself saying "changed" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 5 sounds. Explore each sound's mouth shape and how it's made.
Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Touch the front of your tongue to the roof of your mouth, then release into a 'zh' position. Add vocal cord vibration.

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.