Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Americans pronounce championship as CHAM-pee-uhn-shuhp (/ˈtʃæmpiənʃəp/). In "championship", the "a" vowel before M or N raises and fronts toward [eə] — the tongue pulls up and forward, breaking the vowel into a tense glide as it anticipates the nasal. This is called the Cat-Vowel Before M/N, a small move that separates 'classroom' from 'native'. It comes out as CHAM·pee·uhn·shuhp. Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "He is training for the championship" or "She won the championship trophy three years in a row" — more examples below.
Record yourself saying "championship" and play it back. The mic stays on your device — nothing's uploaded.
4 syllables, 10 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

The tongue relaxes down in the back and the corners of the lips relax before the consonant. This adds a schwa-like 'uh' relaxation after the /æ/. Think of it as 'relaxing out of the vowel' — it is no longer a pure /æ/ sound.

Press your lips together. Air flows through your nose. Vocal cords vibrate.

Flare your lips and lift the mid-front tongue close to the roof of your mouth. Blow air through without voicing.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Press your lips together to stop the air, then release. No vocal cord vibration.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
In "championship", the "a" vowel before M or N raises and fronts toward [eə] — the tongue pulls up and forward, breaking the vowel into a tense glide as it anticipates the nasal. The "/æ/" vowel raises and fronts before M or N — tongue pulls up and forward, producing a tense [eə] glide (between /e/ and /ə/). Not a pure /æ/.
In "championship", the "p" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
In "championship", the short unstressed vowel before "n" disappears — the schwa is absorbed and the "n" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.
Stress falls on the first syllable, not the others. Stretch CHAM — keep everything else short and quick.