Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Americans pronounce cheese as CHEEZ (/tʃiz/). You'll hear it in sentences like "Cheese and chips" or "Choose the cheap cheese and chicken chips" — more examples below.
Record yourself saying "cheese" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 3 sounds. Explore each sound's mouth shape and how it's made.
Touch the front of your tongue to the roof of your mouth, then release into a 'sh' position. Flare your lips.

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Same position as S, but add vocal cord vibration. Feel the buzz.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.