How to pronounce continues in American English

IPA /kənˈtɪnjuz/ Syllables 3 · kuhn·tihn·yooz Stress 2nd syllable

kuhn·TIHN·yooz

Start here

Americans pronounce continues as kuhn-TIHN-yooz (/kənˈtɪnjuz/). The unstressed syllable reduces to a lazy schwa — almost a quick "uh" — instead of being pronounced fully. Stress falls on the second syllable — keep everything else short and quick.

Now you try.

Record yourself saying "continues" and play it back. The mic stays on your device — nothing's uploaded.

Ready when you are

Tap the mic to start

Preview your accent profile

Get your accent profile and 5-axes assessment.

Sounds

75%

Clarity

68%

Stress

78%

Intonation

65%

Fluency

62%

Overall assessment

Our AI coach listens to your recording and grades 5 dimensions of pronunciation — then tells you exactly what to fix next.

72% Noticeable accent

Common mistakes

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch TIHN — keep everything else short and quick.

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

Unlock the full report in the app

In real conversation

Hear "continues" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"Immigration policy reform continues to be hotly debated."

ih·muh·GRAY·shuhn PAH·luh·see ruh·FORM kuhn·TIHN·yooz tuh bee HAHT·lee duh·BAY·duhd

"The company continues to progress in the market."

dhuh KUHM·puh·nee kuhn·TIHN·yooz tuh pruh·GREHS ihn dhuh MAR·kuht

Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch TIHN — keep everything else short and quick.

KUHN·tihn·YOOZ→kuhn·TIHN·yooz

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

KUHN·TIHN·yooz→kuhn·TIHN·yooz

Questions

Questions people ask about this.

How is "continues" stressed in American English?

Stress falls on the second syllable — say "TIHN" with a longer, fuller vowel and keep every other syllable short and quick. The respell "kuhn-TIHN-yooz" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.

Why does the first syllable in "continues" reduce to "uh"?

Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "kuhn-TIHN-yooz" shows the reduced form so you can hear the casual rhythm directly.

Is the American pronunciation of "continues" different from British English?

American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "kuhn-TIHN-yooz" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

Now you try.

Get your accent profile and 5-axes assessment.

Overall assessment

Common mistakes

Stressing the wrong syllable.

Pronouncing the first syllable too fully.

Hear "continues" in the wild.

Words that work the same way.

Common pronunciation mistakes in American English.

Stressing the wrong syllable.

Pronouncing the first syllable too fully.

Questions people ask about this.

Stop reading about "continues". Start saying it.