How to pronounce endurance in American English

IPA /ənˈdɜrəns/ Syllables 3 · uhn·dur·uhns Stress 2nd syllable

uhn·DUR·uhns

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Americans pronounce endurance as uhn-DUR-uhns (/ənˈdɜrəns/). The unstressed syllable reduces to a lazy schwa — almost a quick "uh" — instead of being pronounced fully. Stress falls on the second syllable — keep everything else short and quick.

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Sounds

75%

Clarity

68%

Stress

78%

Intonation

65%

Fluency

62%

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72% Noticeable accent

Common mistakes

Inserting a vowel before the syllabic consonant.

In "endurance", the short unstressed vowel before "" disappears — the schwa is absorbed and the "" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch DUR — keep everything else short and quick.

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Why it sounds different

Why "endurance" sounds like uhn·DUR·uhns.

In "endurance", the short unstressed vowel before "" disappears — the schwa is absorbed and the "" becomes the syllable nucleus on its own. This is called the Silent Schwa Before L/M/N/R, and it's one of the defining features of casual American English. It comes out as uhn·DUR·uhns.

In real conversation

Hear "endurance" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"Endurance training improves your stamina for long races."

uhn·DUR·uhns TRAY·nuhng uhm·PROOVZ yer STA·muh·nuh fer lahng RAY·suhz

"Swimming laps is a great way to build cardiovascular endurance."

SWIH·muhng LAPS ihz uh GRAYT WAY tuh BIHLD kar·dee·oh·VA·skyuh·ler uhn·DUR·uhns

Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

Inserting a vowel before the syllabic consonant.

endurance→uhn·DUR·uhns

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch DUR — keep everything else short and quick.

UHN·dur·UHNS→uhn·DUR·uhns

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

UHN·DUR·uhns→uhn·DUR·uhns

Pronouncing the "R" too clearly.

Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.

… (no R)→… r (curl the tongue)

Questions

Questions people ask about this.

How is "endurance" stressed in American English?

Stress falls on the second syllable — say "DUR" with a longer, fuller vowel and keep every other syllable short and quick. The respell "uhn-DUR-uhns" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.

Why does the first syllable in "endurance" reduce to "uh"?

Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "uhn-DUR-uhns" shows the reduced form so you can hear the casual rhythm directly.

How do I pronounce the R in "endurance"?

Americans use a relaxed retroflex R: the tongue curls back rather than rolling, and the R is one continuous sound with the vowel before it — not two separate sounds. Don't try to pronounce a separate vowel followed by a separate R. Treat them as a single shape.

Is the American pronunciation of "endurance" different from British English?

American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "uhn-DUR-uhns" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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Common mistakes

Inserting a vowel before the syllabic consonant.

Stressing the wrong syllable.

Why "endurance" sounds like uhn·DUR·uhns.

Hear "endurance" in the wild.

Words that work the same way.

Common pronunciation mistakes in American English.

Inserting a vowel before the syllabic consonant.

Stressing the wrong syllable.

Pronouncing the first syllable too fully.

Pronouncing the "R" too clearly.

Questions people ask about this.

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