How to pronounce height in American English

IPA /haɪt/ Syllables 1 · hahyt Stress 1st syllable

HAHYT

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Americans pronounce height as HAHYT (/haɪt/). You'll hear it in sentences like "She adjusted the seat height on her bicycle".

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Sound by sound

Every sound in "height".

1 syllable, 3 sounds. Explore each sound's mouth shape and how it's made.

h/h/

Push a stream of air from your throat through your open mouth. No tongue or lip contact.

ahy/aɪ/

Start with your jaw open wide and your tongue resting low and flat. Glide the front of your tongue up toward the roof of your mouth as your jaw closes halfway.

t/t/

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

In real conversation

Hear "height" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"She adjusted the seat height on her bicycle."

shee uh·JUH·stuhd dhuh SEET HAHYT ahn her BAHY·suh·kuhl

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Questions

Questions people ask about this.

Is the American pronunciation of "height" different from British English?

American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "HAHYT" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.