Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Americans pronounce seen as SEEN (/sin/). You'll hear it in sentences like "I haven't seen that movie yet" or "I haven't seen him at all today" — more examples below.
Record yourself saying "seen" and play it back. The mic stays on your device — nothing's uploaded.
1 syllable, 3 sounds. Explore each sound's mouth shape and how it's made.
Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.