Drop the jaw noticeably. Keep the body of the tongue low and forward, and don't let the back of the tongue raise toward the soft palate. Pull the lip corners back slightly, almost a starting smile.

Americans pronounce afternoon as af-ter-NOON (/ˌæftərˈnun/). Stress falls on the third syllable — keep everything else short and quick. You'll hear it in sentences like "I'll call later this afternoon" or "He pulled a loose tooth this afternoon" — more examples below.
Record yourself saying "afternoon" and play it back. The mic stays on your device — nothing's uploaded.
3 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Drop the jaw noticeably. Keep the body of the tongue low and forward, and don't let the back of the tongue raise toward the soft palate. Pull the lip corners back slightly, almost a starting smile.

Lift your bottom lip to touch the very bottom of your top front teeth. Blow air through this contact point without voicing.

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Round your lips into a tight circle. Let your tongue rest in the middle of your mouth, slightly raised.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
Stress falls on the third syllable, not the others. Stretch NOON — keep everything else short and quick.
Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.