k/k/
Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.
How to pronounce contains in American English
kuhn·TAYNZ
Start here
Americans pronounce contains as kuhn-TAYNZ (/kənˈteɪnz/). Stress falls on the second syllable — keep everything else short and quick. You'll hear it in sentences like "The anthology contains short stories from various writers" or "The milky way is the galaxy that contains our solar system" — more examples below.
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Sound by sound
Every sound in "contains".
2 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
uh/ʌ/
Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
n/n/
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.
t/t/
Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.
ay/eɪ/
Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
n/n/
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.
z/z/
Same position as S, but add vocal cord vibration. Feel the buzz.
In real conversation
Hear "contains" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
"DNA contains the genetic instructions for the development of all living things."
dee·ehn·AY kuhn·TAYNZ dhuh juh·NEH·duhk uhn·STRUHK·shuhnz fer dhuh duh·VEH·luhp·muhnt uhv AHL LIH·vuhng THIHNGZ
"The anthology contains short stories from various writers."
dhee an·THAH·luh·jee kuhn·TAYNZ SHORT STOR·eez fruhm VAIR·ee·uhs RAHY·derz
"The appendix contains supplementary materials for the paper."
dhee uh·PEHN·duhks kuhn·TAYNZ suh·pluh·MEHN·tuh·ree muh·TEER·ee·uhlz fer dhuh PAY·per
"The milky way is the galaxy that contains our solar system."
dhuh MIHL·kee WAY ihz dhuh GA·luhk·see dhuht kuhn·TAYNZ ar SOH·ler SIH·stuhm
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Watch out
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
01
Stressing the wrong syllable.
Stress falls on the second syllable, not the others. Stretch TAYNZ — keep everything else short and quick.
KUHN·taynz→kuhn·TAYNZ
02
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.
KUHN·TAYNZ→kuhn·TAYNZ
Questions
Questions people ask about this.
How is "contains" stressed in American English?
Stress falls on the second syllable — say "TAYNZ" with a longer, fuller vowel and keep every other syllable short and quick. The respell "kuhn-TAYNZ" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Why does the first syllable in "contains" reduce to "uh"?
Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "kuhn-TAYNZ" shows the reduced form so you can hear the casual rhythm directly.
Is the American pronunciation of "contains" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "kuhn-TAYNZ" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.
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