Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Americans pronounce congratulations as kuhn-gra-chuh-LAY-shuhnz (/kənˌɡrætʃəˈleɪʃənz/). Stress falls on the fourth syllable — keep everything else short and quick. You'll hear it in sentences like "Congratulations on your promotion which was well deserved indeed!" or "May I offer my congratulations to the happy couple on their engagement?" — more examples below.
Record yourself saying "congratulations" and play it back. The mic stays on your device — nothing's uploaded.
5 syllables, 14 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Raise the back of your tongue to touch the soft palate (velum). Stop the air, then release.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Raise the back of your tongue to touch the soft palate. Add vocal cord vibration, then release.

Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
Drop the jaw noticeably. Keep the body of the tongue low and forward, and don't let the back of the tongue raise toward the soft palate. Pull the lip corners back slightly, almost a starting smile.

The schwa before L disappears — L becomes the vowel of the syllable. Go straight from the previous consonant to a Dark L.

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.
Flare your lips and lift the mid-front tongue close to the roof of your mouth. Blow air through without voicing.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
The schwa before N disappears — N becomes the vowel of the syllable. Go straight from the previous consonant to N.

Same position as S, but add vocal cord vibration. Feel the buzz.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
In "congratulations", the short unstressed vowel before "n" disappears — the schwa is absorbed and the "n" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.
Stress falls on the fourth syllable, not the others. Stretch LAY — keep everything else short and quick.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.