How to pronounce monday in American English

IPA /ˈmʌndeɪ/ Syllables 2 · muhn·day Stress 1st syllable
MUHN·day
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Americans pronounce monday as MUHN-day (/ˈmʌndeɪ/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "It's just another wonderful Monday" or "Many members missed the Monday morning memo" — more examples below.

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Sounds
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Clarity
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Stress
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Intonation
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Common mistakes

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch MUHN — keep everything else short and quick.

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Sound by sound

Every sound in "monday".

2 syllables, 5 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.

m/m/

Press your lips together. Air flows through your nose. Vocal cords vibrate.

Mouth position for /m/ as in MAN
uh/ʌ/

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.

n/n/

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Mouth position for /n/ as in NET
d/d/

Touch the tip of your tongue to the roof of your mouth just behind your teeth. Add vocal cord vibration as you release.

Mouth position for /d/ as in DEN
ay/eɪ/

Start with your jaw slightly open and the front of your tongue forward and slightly up. Glide upward, your jaw closes a little more and your tongue arches higher toward the roof of the mouth.

In real conversation

Hear "monday" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"I have meetings on Monday, Wednesday, and Friday."
ahy hav MEE·duhngz ahn MUHN·day WEHNZ·day and FRAHY·day
"It's just another wonderful Monday."
ihts JUHST uh·NUH·dher WUHN·der·fuhl MUHN·day
"Many members missed the Monday morning memo."
MEH·nee MEHM·berz MIHST dhuh MUHN·day MOR·nuhng MEH·moh
"The subpoena requires you to appear in court on Monday."
dhuh suh·PEE·nuh ruh·KWAHYRZ yoo tuh uh·PEER ihn KORT ahn MUHN·day
"We will reconvene next Monday to review the progress report."
wee wihl ree·kuhn·VEEN NEHKST MUHN·day tuh ruh·VYOO dhuh PRAH·gruhs ruh·PORT
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Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

01

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch MUHN — keep everything else short and quick.

muhn·DAYMUHN·day
Questions

Questions people ask about this.

How is "monday" stressed in American English?
Stress falls on the first syllable — say "MUHN" with a longer, fuller vowel and keep every other syllable short and quick. The respell "MUHN-day" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Is the American pronunciation of "monday" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "MUHN-day" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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