How to pronounce seasoning in American English

IPA /ˈsizənəŋ/ Syllables 3 · see·zuh·nuhng Stress 1st syllable
SEE·zuh·nuhng
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Americans pronounce seasoning as SEE-zuh-nuhng (/ˈsizənəŋ/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "I always taste the food while cooking to check the seasoning" or "The soup is almost ready; I just need to adjust the seasoning" — more examples below.

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Common mistakes

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch SEE — keep everything else short and quick.

Pronouncing the unstressed syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

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Sound by sound

Every sound in "seasoning".

3 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.

s/s/

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Mouth position for /s/ as in SUN
ee/i/

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Mouth position for SEE Vowel
z/z/

Same position as S, but add vocal cord vibration. Feel the buzz.

Mouth position for /z/ as in ZOO
uh/ʌ/

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.

n/n/
Syllabic

The schwa before N disappears — N becomes the vowel of the syllable. Go straight from the previous consonant to N.

Mouth position for /n/ as in NET
uh/ʌ/

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.

ng/ŋ/

Lift the back of your tongue to the soft palate. Lower your soft palate to let air flow through your nose.

Mouth position for /ŋ/ as in SING
In real conversation

Hear "seasoning" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"I always taste the food while cooking to check the seasoning."
ahy AHL·wayz TAYST dhuh FOOD WAHYL KUU·kuhng tuh CHEHK dhuh SEE·zuh·nuhng
"The soup is almost ready; I just need to adjust the seasoning."
dhuh SOOP ihz AHL·mohst REH·dee ahy juhst NEED tuh uh·JUHST dhuh SEE·zuh·nuhng
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Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

01

Stressing the wrong syllable.

Stress falls on the first syllable, not the others. Stretch SEE — keep everything else short and quick.

see·ZUH·NUHNGSEE·zuh·nuhng
02

Pronouncing the unstressed syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

SEE·ZUH·nuhngSEE·zuh·nuhng
Questions

Questions people ask about this.

How is "seasoning" stressed in American English?
Stress falls on the first syllable — say "SEE" with a longer, fuller vowel and keep every other syllable short and quick. The respell "SEE-zuh-nuhng" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Why does the second syllable in "seasoning" reduce to "uh"?
Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "SEE-zuh-nuhng" shows the reduced form so you can hear the casual rhythm directly.
Is the American pronunciation of "seasoning" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "SEE-zuh-nuhng" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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