Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
How to pronounce exams in American English
Americans pronounce exams as uhg-ZAMZ (/əgˈzæmz/). In "exams", the "a" vowel before M or N raises and fronts toward [eə] — the tongue pulls up and forward, breaking the vowel into a tense glide as it anticipates the nasal. This is called the Cat-Vowel Before M/N, and it's one of the defining features of casual American English. It comes out as uhg·ZAMZ. Stress falls on the second syllable — keep everything else short and quick. You'll hear it in sentences like "We're preparing for our final exams" or "He reviewed past exams to prepare for the upcoming final" — more examples below.
Now you try.
Record yourself saying "exams" and play it back. The mic stays on your device — nothing's uploaded.
Every sound in "exams".
2 syllables, 6 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Same position as S, but add vocal cord vibration. Feel the buzz.

The tongue relaxes down in the back and the corners of the lips relax before the consonant. This adds a schwa-like 'uh' relaxation after the /æ/. Think of it as 'relaxing out of the vowel' — it is no longer a pure /æ/ sound.

Press your lips together. Air flows through your nose. Vocal cords vibrate.

Same position as S, but add vocal cord vibration. Feel the buzz.

Hear "exams" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
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Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Pronouncing the vowel before M/N too pure.
In "exams", the "a" vowel before M or N raises and fronts toward [eə] — the tongue pulls up and forward, breaking the vowel into a tense glide as it anticipates the nasal. The "/æ/" vowel raises and fronts before M or N — tongue pulls up and forward, producing a tense [eə] glide (between /e/ and /ə/). Not a pure /æ/.
Stressing the wrong syllable.
Stress falls on the second syllable, not the others. Stretch ZAMZ — keep everything else short and quick.
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.


