How to pronounce strength in American English

IPA /strɛŋθ/ Syllables 1 · strehngth Stress 1st syllable

STREHNGTH

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Americans pronounce strength as STREHNGTH (/strɛŋθ/). You'll hear it in sentences like "He threw the ball with all his strength" or "The rehabilitation center helped him regain his strength" — more examples below.

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Sound by sound

Every sound in "strength".

1 syllable, 6 sounds. Explore each sound's mouth shape and how it's made.

s/s/

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

t/t/

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

r/r/

Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.

eh/ɛ/

Drop your jaw moderately. Touch the tongue tip behind the bottom front teeth and lift the mid-front part slightly toward the roof.

ng/ŋ/

Lift the back of your tongue to the soft palate. Lower your soft palate to let air flow through your nose.

th/θ/

Place the very tip of your tongue slightly between your teeth. Blow air gently around it without voicing.

In real conversation

Hear "strength" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"He threw the ball with all his strength."

hee THROO dhuh BAHL wihth AHL hihz STREHNGTH

"The rehabilitation center helped him regain his strength."

dhuh ree·huh·bih·luh·TAY·shuhn SEHN·ter hehlpt hihm ree·GAYN hihz STREHNGTH

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Questions

Questions people ask about this.

Is the American pronunciation of "strength" different from British English?

American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "STREHNGTH" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.