Press your lips together, add vocal cord vibration, then release.

Americans pronounce brightens as BRAHY-tuhnz (/ˈbraɪʔənz/). In "brightens", the "t" between vowels sounds like a quick "d" — the tongue briefly taps the ridge behind the upper teeth. This is called the Flap T, the kind of sound shift that makes everyday speech feel effortless. It comes out as BRAHY·tuhnz. Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The mural on the side of the building brightens up the neighborhood".
Record yourself saying "brightens" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Press your lips together, add vocal cord vibration, then release.

Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
Start with your jaw open wide and your tongue resting low and flat. Glide the front of your tongue up toward the roof of your mouth as your jaw closes halfway.
Stop the air at your vocal cords (like the catch in 'uh-oh'). Your tongue doesn't need to touch the roof.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
The schwa before N disappears — N becomes the vowel of the syllable. Go straight from the previous consonant to N.

Same position as S, but add vocal cord vibration. Feel the buzz.

The textbook way isn't wrong — it's just not how anyone actually says it.
In "brightens", the "t" between vowels sounds like a quick "d" — the tongue briefly taps the ridge behind the upper teeth. /t/ or /d/ becomes a quick tap [ɾ] — sounds like a soft D. The tongue briefly taps the ridge behind the upper teeth.
In "brightens", the short unstressed vowel before "n" disappears — the schwa is absorbed and the "n" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.
Stress falls on the first syllable, not the others. Stretch BRAHY — keep everything else short and quick.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.