Lift your bottom lip to touch the very bottom of your top front teeth. Blow air through this contact point without voicing.

Americans pronounce fundamental as fuhn-duh-MEHN-tuhl (/ˌfʌndəˈmɛntəl/). In "fundamental", the "t" right after N is dropped — the tongue skips the T stop and moves directly from the N position to the next sound. This is called the Silent T after N, and it's one of the defining features of casual American English. It comes out as FUHN·duh·MEHN·tuhl. Stress falls on the third syllable — keep everything else short and quick. You'll hear it in sentences like "This is a fundamental issue of equality" or "The constitution is a fundamental document" — more examples below.
Record yourself saying "fundamental" and play it back. The mic stays on your device — nothing's uploaded.
4 syllables, 11 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Lift your bottom lip to touch the very bottom of your top front teeth. Blow air through this contact point without voicing.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

The schwa before M disappears — M becomes the vowel of the syllable. Go straight from the previous consonant to M.

Drop your jaw moderately. Touch the tongue tip behind the bottom front teeth and lift the mid-front part slightly toward the roof.

Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Keep the tongue tip down and pull the back of the tongue up toward the throat. The 'dark' sound comes from the back.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
The textbook way isn't wrong — it's just not how anyone actually says it.
In "fundamental", the "t" right after N is dropped — the tongue skips the T stop and moves directly from the N position to the next sound. /t/ is completely silent — the tongue skips the T stop and moves directly from the N position to the next sound.
The L in "fundamental" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. Dark L adds a small schwa-like "uh" before the L. The back of the tongue lifts toward the soft palate.
In "fundamental", the short unstressed vowel before "m" disappears — the schwa is absorbed and the "m" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.
Stress falls on the third syllable, not the others. Stretch MEHN — keep everything else short and quick.