ih/ɪ/
Drop your jaw slightly with relaxed lips. Touch the tongue tip behind the bottom front teeth and arch the top-front toward the roof.
How to pronounce injuries in American English
IHN·juh·reez
Start here
Americans pronounce injuries as IHN-juh-reez (/ˈɪndʒəriz/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "The rehabilitation program helps patients recover from injuries" or "He received training on proper lifting techniques to prevent injuries" — more examples below.
Now you try.
Record yourself saying "injuries" and play it back. The mic stays on your device — nothing's uploaded.
Sound by sound
Every sound in "injuries".
3 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
n/n/
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.
j/dʒ/
Touch the front of your tongue to the roof of your mouth, then release into a 'zh' position. Add vocal cord vibration.
uh/ʌ/
Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
r/r/
SyllabicThe schwa before R disappears — R becomes the vowel of the syllable. This is the 'er' sound without a distinct vowel before it.
ee/i/
Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.
z/z/
Same position as S, but add vocal cord vibration. Feel the buzz.
In real conversation
Hear "injuries" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
"He attended a workshop on ergonomics to prevent repetitive strain injuries."
hee uh·TEHN·duhd uh WURK·shahp ahn ur·guh·NAH·muhks tuh pruh·VEHNT ruh·PEH·duh·tuhv STRAYN IHN·juh·reez
"The rehabilitation program helps patients recover from injuries."
dhuh ree·huh·bih·luh·TAY·shuhn PROH·gram HEHLPS PAY·shuhnts ruh·KUH·ver fruhm IHN·juh·reez
"He received training on proper lifting techniques to prevent injuries."
hee ruh·SEEVD TRAY·nuhng ahn PRAH·per LIHF·tuhng tehk·NEEKS tuh pruh·VEHNT IHN·juh·reez
Find another
Looking for a different word or sentence?
Search the entire library
/
Press / anywhere to focus the search box.
Watch out
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
01
Stressing the wrong syllable.
Stress falls on the first syllable, not the others. Stretch IHN — keep everything else short and quick.
ihn·JUH·REEZ→IHN·juh·reez
02
Pronouncing the unstressed syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.
IHN·JUH·reez→IHN·juh·reez
Questions
Questions people ask about this.
How is "injuries" stressed in American English?
Stress falls on the first syllable — say "IHN" with a longer, fuller vowel and keep every other syllable short and quick. The respell "IHN-juh-reez" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Why does the second syllable in "injuries" reduce to "uh"?
Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "IHN-juh-reez" shows the reduced form so you can hear the casual rhythm directly.
Is the American pronunciation of "injuries" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "IHN-juh-reez" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.
Stop reading about "injuries". Start saying it.
SayWaader is the AI pronunciation coach for American English. Practice 5 minutes a day. Get a 5-axes accent assessment. Sound like you live here.