Press your lips together to stop the air, then release. No vocal cord vibration.

Americans pronounce procedural as pruh-SEE-jer-uhl (/prəˈsidʒərəl/). The L in "procedural" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. This is called the Dark L vs Light L, a hallmark of natural-sounding American speech. It comes out as pruh·SEE·jer·uhl. Stress falls on the second syllable — keep everything else short and quick. You'll hear it in sentences like "The judge declared a mistrial due to a procedural error".
Record yourself saying "procedural" and play it back. The mic stays on your device — nothing's uploaded.
4 syllables, 9 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Press your lips together to stop the air, then release. No vocal cord vibration.

Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
The textbook way isn't wrong — it's just not how anyone actually says it.
The L in "procedural" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. Dark L adds a small schwa-like "uh" before the L. The back of the tongue lifts toward the soft palate.
Stress falls on the second syllable, not the others. Stretch SEE — keep everything else short and quick.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.
Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.