s/s/
Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.
How to pronounce struggling in American English
STRUH·gluhng
Start here
Americans pronounce struggling as STRUH-gluhng (/ˈstrʌɡlɪŋ/). Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "She sought help early when she recognized she was struggling" or "Small businesses are struggling with rising operational costs" — more examples below.
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Sound by sound
Every sound in "struggling".
2 syllables, 8 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
t/t/
Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.
r/r/
Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
uh/ʌ/
Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
g/g/
Raise the back of your tongue to touch the soft palate. Add vocal cord vibration, then release.
l/l/
Place the tip of your tongue against the alveolar ridge just behind your top front teeth, the same contact point as /t/, /d/, and /n/. The difference is what happens to the air: for /l/, you let it flow continuously around the <em>sides</em> of the tongue (that's why /l/ is called a lateral). Turn your voice on the whole time. Lips stay relaxed, no rounding or flaring. For the Dark L variant at the end of a syllable, also pull the back of the tongue up and back toward the soft palate.
uh/ʌ/
Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
ng/ŋ/
Lift the back of your tongue to the soft palate. Lower your soft palate to let air flow through your nose.
In real conversation
Hear "struggling" in the wild.
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Watch out
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
01
Stressing the wrong syllable.
Stress falls on the first syllable, not the others. Stretch STRUH — keep everything else short and quick.
struh·GLUHNG→STRUH·gluhng
02
Pronouncing the unstressed syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.
STRUH·GLUHNG→STRUH·gluhng
Questions
Questions people ask about this.
How is "struggling" stressed in American English?
Stress falls on the first syllable — say "STRUH" with a longer, fuller vowel and keep every other syllable short and quick. The respell "STRUH-gluhng" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Why does the second syllable in "struggling" reduce to "uh"?
Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "STRUH-gluhng" shows the reduced form so you can hear the casual rhythm directly.
Is the American pronunciation of "struggling" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "STRUH-gluhng" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.
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