How to pronounce supposed in American English

IPA /səˈpoʊzd/ Syllables 2 · suh·pohzd Stress 2nd syllable
suh·POHZD
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Americans pronounce supposed as suh-POHZD (/səˈpoʊzd/). The unstressed syllable reduces to a lazy schwa — almost a quick "uh" — instead of being pronounced fully. Stress falls on the second syllable — keep everything else short and quick.

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Common mistakes

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch POHZD — keep everything else short and quick.

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

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Why it sounds different

Why "supposed" sounds like suh·POHZD.

The "" at the end of "" is dropped before the consonant starting "" — the surrounding consonants flow directly together — common in flowing natural speech; in careful or formal speech, the sound is often kept. This is called the Silent T/D Across Words, a connected-speech trick that makes phrases flow. It comes out as suh·POHZD.

In real conversation

Hear "supposed" in the wild.

Click any sentence to see the full breakdown — every link, every reduction, every flap-T.

"Aren't you supposed to be at the meeting?"
ARNT yoo suh·POHZD tuh bee uht dhuh MEE·duhng
"I'm supposed to meet them at the coffee shop."
ahym suh·POHZD tuh MEET dhuhm uht dhuh KAH·fee SHAHP
"Is it supposed to rain tomorrow?"
ihz iht suh·POHZD tuh RAYN tuh·MAH·roh
"The package was supposed to arrive today."
dhuh PA·kuhj wuhz suh·POHZD tuh uh·RAHYV tuh·DAY
Watch out

Common pronunciation mistakes in American English.

The textbook way isn't wrong — it's just not how anyone actually says it.

01

Stressing the wrong syllable.

Stress falls on the second syllable, not the others. Stretch POHZD — keep everything else short and quick.

SUH·pohzdsuh·POHZD
02

Pronouncing the first syllable too fully.

Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.

SUH·POHZDsuh·POHZD
Questions

Questions people ask about this.

How is "supposed" stressed in American English?
Stress falls on the second syllable — say "POHZD" with a longer, fuller vowel and keep every other syllable short and quick. The respell "suh-POHZD" marks the stressed syllable in capitals so the rhythm is easy to read at a glance.
Why does the first syllable in "supposed" reduce to "uh"?
Unstressed syllables in American English collapse toward a schwa — a lazy, neutral "uh" sound. The full vowel is what textbooks teach, but in actual American speech every unstressed vowel reduces. The respell "suh-POHZD" shows the reduced form so you can hear the casual rhythm directly.
Is the American pronunciation of "supposed" different from British English?
American English uses different vowel shapes, a relaxed retroflex R, and connected-speech tricks like flap-T and glottal-stop T that British Received Pronunciation generally avoids. The respell "suh-POHZD" reflects the casual American form; British dictionaries typically print a citation form with crisper consonants and different vowel choices.

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