Press your lips together, add vocal cord vibration, then release.

Americans pronounce bioluminescent as bahy-oh-loo-muh-NEH-suhnt (/ˌbaɪoʊˌluməˈnɛsənt/). Stress falls on the fifth syllable — keep everything else short and quick. You'll hear it in sentences like "The deep sea is home to many strange and bioluminescent creatures".
Record yourself saying "bioluminescent" and play it back. The mic stays on your device — nothing's uploaded.
6 syllables, 13 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Place the tip of your tongue against the alveolar ridge just behind your top front teeth, the same contact point as /t/, /d/, and /n/. The difference is what happens to the air: for /l/, you let it flow continuously around the <em>sides</em> of the tongue (that's why /l/ is called a lateral). Turn your voice on the whole time. Lips stay relaxed, no rounding or flaring. For the Dark L variant at the end of a syllable, also pull the back of the tongue up and back toward the soft palate.

Round your lips into a tight circle. Let your tongue rest in the middle of your mouth, slightly raised.
Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
The schwa before N disappears — N becomes the vowel of the syllable. Go straight from the previous consonant to N.

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

The textbook way isn't wrong — it's just not how anyone actually says it.
In "bioluminescent", the short unstressed vowel before "n" disappears — the schwa is absorbed and the "n" becomes the syllable nucleus on its own. Schwa is absorbed — consonant becomes the syllable nucleus.
Stress falls on the fifth syllable, not the others. Stretch NEH — keep everything else short and quick.
Don't pronounce the third syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.