Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
How to pronounce released in American English
Americans pronounce released as ruh-LEEST (/rəˈlist/). Stress falls on the second syllable — keep everything else short and quick. You'll hear it in sentences like "She was released on bail pending her trial date" or "The chemical reaction produced a gas and released heat" — more examples below.
Now you try.
Record yourself saying "released" and play it back. The mic stays on your device — nothing's uploaded.
Every sound in "released".
2 syllables, 6 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Place the tip of your tongue against the alveolar ridge just behind your top front teeth, the same contact point as /t/, /d/, and /n/. The difference is what happens to the air: for /l/, you let it flow continuously around the <em>sides</em> of the tongue (that's why /l/ is called a lateral). Turn your voice on the whole time. Lips stay relaxed, no rounding or flaring. For the Dark L variant at the end of a syllable, also pull the back of the tongue up and back toward the soft palate.

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

Hear "released" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
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Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Releasing the final consonant with a puff of air.
In "released", the "t" is not released — the articulators get into position but hold without the burst of air. Air stops but there's no release burst — the articulators hold position.
Stressing the wrong syllable.
Stress falls on the second syllable, not the others. Stretch LEEST — keep everything else short and quick.
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.



