Press your lips together. Air flows through your nose. Vocal cords vibrate.

Americans pronounce milestone as MAHYL-stohn (/ˈmaɪlˌstoʊn/). The L in "milestone" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. This is called the Dark L vs Light L, and it's why Americans sound more relaxed than the textbook. It comes out as MAHYL·STOHN. Stress falls on the first syllable — keep everything else short and quick. You'll hear it in sentences like "Thank you for inviting us to celebrate this milestone with you".
Record yourself saying "milestone" and play it back. The mic stays on your device — nothing's uploaded.
2 syllables, 7 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Press your lips together. Air flows through your nose. Vocal cords vibrate.

Start with your jaw open wide and your tongue resting low and flat. Glide the front of your tongue up toward the roof of your mouth as your jaw closes halfway.
Keep the tongue tip down and pull the back of the tongue up toward the throat. The 'dark' sound comes from the back.

Place your tongue tip near the roof of your mouth behind your top teeth. Push air through the narrow gap. No voicing.

Touch the tip or front edge of your tongue to the roof of your mouth just behind your teeth. Keep your jaw relaxed. Stop the air, then release with a puff.

Start with your mouth slightly open, then close your jaw slightly as your lips round. Shift your tongue back slightly, then stretch the back up.
Touch the tip or front edge of your tongue to the roof of your mouth behind your teeth. Air flows through your nose.

The textbook way isn't wrong — it's just not how anyone actually says it.
The L in "milestone" is a dark L — the back of the tongue rises toward the soft palate, adding a small "uh" quality before the L. Dark L adds a small schwa-like "uh" before the L. The back of the tongue lifts toward the soft palate.
Stress falls on the first syllable, not the others. Stretch MAHYL — keep everything else short and quick.