Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
How to pronounce irregularities in American English
Americans pronounce irregularities as uh-reh-gyuh-LAIR-uh-teez (/ɪˌrɛgjəˈlærəɾiz/). In "irregularities", the "t" between vowels sounds like a quick "d" — the tongue briefly taps the ridge behind the upper teeth. This is called the Flap T, a hallmark of natural-sounding American speech. It comes out as uh·REH·gyuh·LAIR·uh·teez. Stress falls on the fourth syllable — keep everything else short and quick. You'll hear it in sentences like "International observers monitored the election for any irregularities" or "The grammar rules in this language have many irregularities and exceptions" — more examples below.
Now you try.
Record yourself saying "irregularities" and play it back. The mic stays on your device — nothing's uploaded.
Every sound in "irregularities".
6 syllables, 12 sounds. Tap a syllable to jump to its row, then explore each sound's mouth shape and how it's made.
Curl or bunch your tongue without letting the tip touch the roof of your mouth. Brace the sides of your tongue against your upper back teeth, and round your lips slightly.
Drop your jaw moderately. Touch the tongue tip behind the bottom front teeth and lift the mid-front part slightly toward the roof.

Raise the back of your tongue to touch the soft palate. Add vocal cord vibration, then release.

Lift the middle of your tongue toward the roof of your mouth, but stop just short of touching. /j/ is an approximant, not a stop. The tongue tip stays down, lightly resting near the back of your bottom front teeth. Voice runs through the whole gesture, and the tongue glides smoothly down into the next vowel. The lips stay neutral or pre-shape for the upcoming vowel (rounding early for OO in <em>youth</em>, for example).

Relax your lips, jaw, and tongue completely. Drop your jaw slightly and keep the tongue neutral.
Quickly bounce the front of your tongue against the roof of your mouth. Don't stop the airflow — just a quick tap.

Pull the corners of your lips back slightly. Arch the middle-front of your tongue high toward the roof of the mouth.

Same position as S, but add vocal cord vibration. Feel the buzz.

Hear "irregularities" in the wild.
Click any sentence to see the full breakdown — every link, every reduction, every flap-T.
Looking for a different word or sentence?
Common pronunciation mistakes in American English.
The textbook way isn't wrong — it's just not how anyone actually says it.
Saying a hard "T" in the middle.
In "irregularities", the "t" between vowels sounds like a quick "d" — the tongue briefly taps the ridge behind the upper teeth. /t/ or /d/ becomes a quick tap [ɾ] — sounds like a soft D. The tongue briefly taps the ridge behind the upper teeth.
Stressing the wrong syllable.
Stress falls on the fourth syllable, not the others. Stretch LAIR — keep everything else short and quick.
Pronouncing the first syllable too fully.
Don't pronounce the first syllable too fully. The unstressed syllable reduces to a schwa — the lazy "uh" sound — in casual speech.
Pronouncing the "R" too clearly.
Americans use a relaxed retroflex R — the tongue curls back rather than rolling. The R is one continuous sound with the vowel before it, not two separate sounds.




